if you’re tired of gooGling “What should I Eat Before Practice” …
I Got You.
I’m Sharisse Dalby, author of The One-Pot Alkaline Diet Cookbook and trusted sports nutritionist to athletes for over 15 years. From rookies to Team BC standouts, I’ve helped athletes fuel smarter, recover faster, and perform better.
From the ice rink to the football field to the basketball court, I’ve seen athletes grind through practice only to show up under-fuelled on game day – leading to wasted effort, slow recoveries, and missed opportunities.
The truth? Training hard isn’t enough. You need to fuel right.
I’m not here with another copy-and-paste “meal plan.” I’m here to make your nutrition your competitive edge – so you can train like an athlete and perform like one.
but here’s the thing …
Talent doesn’t matter if
your tank is empty.
Sports Nutritionist for Athletes | Sharisse Dalby
fuel to win
Free guide
Because guessing on game day? That’s for average athletes.
Get 6 easy, customizable meals for bulk, cut, or performance – so your training actually counts for something.
Client TESTIMONIALS
Put on 8 lbs of muscle in a month. Feel way stronger, and it shows on the field.
| Tyler P.
No more dragging after practice. I’ve got energy to show up and compete at every game now.
| Jordan S.
Dialled in my food. Now I’m quicker off the line and harder to stop. Game-changer.
| Avery L.
Sports Nutrition for Athletes | Sharisse Dalby
Sports Nutritionist for Athletes
Your GOALS,
Your CHOICE
Quick 30-day boost or full pro-level system – either way, your nutrition’s about to hit as hard as your game.
